Have you ever found yourself frustrated with your spouse during the most ordinary tasks—like running errands, cleaning, or working on a project together? Maybe you’ve thought, “Why can’t they just figure out what to do?”

Or maybe your marriage feels like it’s in a cold, quiet season—a winter where nothing seems to grow, and you’re left wondering how to feel close again.

I’ve been there too. And in this week’s podcast episode, From Frustration to Flow: Tending to Your Marriage During Its Winter Season, I’m sharing:

• A personal story about how Jeff and I turned small moments of frustration into connection.
• Why winter, even in your marriage, is the perfect time to plant seeds of growth.
• Simple, actionable steps to move from disconnection and frustration to trust, partnership, and intimacy.

If your marriage feels stuck or distant, this episode is for you.

This is your reminder that winter is just a season—not a permanent circumstance. The seeds you plant today will grow into a stronger, more connected marriage tomorrow.

Let’s take the first step together. Listen to the episode now, and if you’re ready to plant new seeds of connection in your marriage, book a Courageous Love Conversation today.

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.

Book your free Courageous Love Conversation here.

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