AwakenYou in Your Marriage

Let's Talk About Sex in Marriage Pt 2: What You Learned About Sex (and How It’s Affecting You Now)

Christine Bongiovanni-Stiff Episode 222

In this week’s episode of AwakenYou in Your Marriage, I’m talking about something most of us have never taken the time to unpack—
what we learned about sex… and how those lessons still live in our bodies, our minds, and our marriages today.

For many of us, sex was never talked about at all.
For others, the messages we received were shame-based, fear-driven, or wrapped in unrealistic ideals.
Some of us absorbed confusion or silence. Others absorbed pressure, fear, or even distorted ideas of what it means to be desired.

In this episode, I share a deeply personal story about my own early exposure to pornography, the lasting impact it had on my sense of worth, and how that confusion showed up in my marriage. I also talk about the harm of being dismissed by someone I turned to for help—and how our stories deserve to be met with empathy, not judgment.

If you’ve ever felt shut down, ashamed, or like something’s “off” in the way you connect with your spouse…
This conversation will help you see that you’re not broken. You just haven’t been given the space to understand what shaped you.

✨ There’s a journaling prompt at the end to help you reflect, and if you’re ready to take a first step toward healing, I’d love to invite you to a free Courageous Love Conversation.

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

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