There was a season in my marriage when we were having sex… but something still felt painfully off.

We weren’t fighting. We were doing the “right” things.
But emotionally, we were disconnected — and I felt it most clearly in the bedroom.

We were going through the motions — like fast food intimacy.
It gave us temporary relief but left us hungry for something deeper.

Maybe you know what that feels like…

Maybe sex has become a routine task you check off the list.
Or maybe it’s been so long, you don’t even know where to begin.
Maybe you’re wondering: Is something wrong with me… with us?

You're not alone — and nothing is wrong with you.
AND something different is possible.

In this week’s episode of AwakenYou in Your Marriage, I talk about:

• Why sex can become a substitute for emotional connection — and how to tell the difference
• How to shift from “performance” to presence
• What I did in my own marriage to stop blaming and start healing
• Why foreplay starts right after sex ends (this insight is a game changer!)
• And a powerful visualization to help you reconnect with what your heart really wants

If sex has become disconnected, distant, or just not what you hoped it would be, I invite you to listen in.

You are not broken. You’re just human. And your desire for meaningful connection is not too much — it’s holy ground. Let’s honor it.

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

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Book your free Courageous Love Conversation here.

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